One-on-one Coaching Built for Executive Dads 40+ 12-Week Program
Training
45 minutes, 4 days a week, paced for your recovery, joints, and sleep.
Nutrition
Designed to survive travel, client dinners, and family meals.
Mindset
Most men quit before results show, and we plan ahead for that.
Coach Thomas Orr 1st Place · NPC Men’s Physique Masters 40+
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